Was ist sensitive skin?

Sensitive skin, or hypersensitive skin, refers to a condition where the skin is easily irritated or reacts to certain products or environmental factors. People with sensitive skin often experience redness, itching, dryness, or a burning sensation after using specific skincare products, cosmetics, or being exposed to elements like sun, wind, or cold weather.

Some common factors that trigger sensitivity in the skin include:

Harsh ingredients: Products containing fragrances, dyes, alcohol, or certain preservatives can cause irritation and inflammation in sensitive skin.
Allergens: Some individuals may have allergies to certain substances like pollen, pet dander, or specific food items, which can cause their skin to become sensitive.
Weather conditions: Extreme temperatures, dry air, wind, or high humidity can lead to dryness and irritation in sensitive skin.
Sun exposure: Sensitive skin tends to be more susceptible to sunburn and reactions to UV rays. Sunscreen or sunblock is crucial for protecting this skin type.
Genetic disposition: Sensitive skin can also be hereditary, meaning individuals may have a natural predisposition to experiencing skin sensitivity.
Skin disorders: Skin conditions like eczema, rosacea, or dermatitis can make the skin more sensitive and prone to irritation.

To care for sensitive skin, it is essential to use gentle skincare products labeled as hypoallergenic, fragrance-free, and without harsh chemicals. Opting for products with natural ingredients and minimal additives can also help minimize skin reactions.

Maintaining a consistent skincare routine, including cleansing with a mild, non-abrasive cleanser and moisturizing daily, is important for sensitive skin. It is also advisable to patch test new products before applying them to the entire face or body to check for any adverse reactions.

Protecting sensitive skin from sun exposure using broad-spectrum sunscreen with a high SPF is crucial. Wearing protective clothing, such as wide-brimmed hats and long sleeves, can also help shield the skin from external irritants.

Individuals with sensitive skin should consult with a dermatologist or skincare professional to determine the best skincare regimen and identify potential triggers of irritation or allergic reactions.